About me



My story
Born and raised in rural Western Australia, I breathe hard work. Growing up on a farm learning the values of our land and the importance of community. I‘m passionate about helping others to achieve what they only dream of. With over 10 years’ experience in Nursing, 8 in a Pathology Laboratory, 10 in Hospitality, 15 in Speedway, 10 in Automotive, then 9 in Brazilian Jiu Jitsu - I come with a bucket load of knowledge to share. There are even a few years watercart driving, hostess on a Kimberley Cruise boat and an Eco Resort in there too. I find great privilege in supporting individuals and their loved ones through their final chapter hence my passion to work with a Death Doula or Palliative Consultant. Women Warriors is a creation of mine to encourage women into BJJ - seeing what our bodies can actually do when we control our overpowering minds. I am open to any discussions of how you feel we can benefit each other, our great country and our community.
Career experience
My name is Carolyn Armstrong or Caz to my pals
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Patient Carers Assistant
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Diploma of Nursing qualification
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Bachelor of Nursing degree with Distinction
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Phlebotomist and Laboratory Technician
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Brazilian Jiu Jitsu purple belt​
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Opened and managed NFP Mixed Martial Arts community gym
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Coached children and adults BJJ classes​
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Developed and delivered women's self-defense program
